Welcome to AJF Your journey to well-being begins here
Discover a world of peace and renewal at AJF. We offer a unique approach to well-being through massage, body treatments, mindful care, and fitness's. Let me guide you on a path to a healthier, more energetic, and more balanced life.
Meet our founder
As a dedicated massage therapist with years of experience, I am committed to providing exceptional care and helping my clients achieve relaxation, recovery, and overall well-being. Every massage is delivered with professionalism, attention to detail, and a passion for what I do.
Audie Janse
Owner
AJF
At AJF, we understand that the demands of everyday life can take a toll on your body and mind. In the midst of busy schedules, it's important to take time for yourself—to unwind, embrace the silence, relax, and simply breathe.
AJF is more than a service; it's an experience. A place where tranquility begins and well-being is restored.
We offer foot massages cupping treatment, body treatments, and aromatherapy, carefully designed to help you relax, rejuvenate, and reconnect with yourself. My goal is to create a peaceful environment where every visit leaves you feeling refreshed, balanced, safe, and renewed.
Welcome to AJF—where your journey to relaxation starts.
Our mission
At AJF, my mission is to provide a peaceful sanctuary where clients can escape the stresses of daily life and focus on their well-being. Through our specialized cupping therapy, foot massage, body treatments and aromatherapy services, we are committed to promoting relaxation, balance, and rejuvenation.
I strive to deliver exceptional care in a calm and welcoming environment, helping every client feel refreshed, renewed and empowered to maintain a healthier mind, body, and spirit.
Our Services
Massages & treatments
Sports Massage - is a targeted therapy designed to prevent injury, speed up recovery, and optimize athletic performance. It achieves this by breaking down muscle adhesions, boosting blood circulation, and easing tension.
Sports Massage 30min - €50.00
Sports massage 60min - €70.00
Sports massage 90min - €100.00
Tranquility Massage - achieved through quiet environments, mindfulness, or time in nature—delivers profound physical and mental benefits. It lowers stress hormones, reduces blood pressure, improves emotional regulation, and even stimulates new brain cell growth. It is a powerful, natural tool for combating burnout, improving sleep quality, and restoring cognitive function.
Tranquility 60 min - €65.00
Tranquility 90 min - €95.00
Deep tissue Massage - offers significant physical and psychological benefits, including alleviating chronic muscle pain, reducing inflammation, breaking down scar tissue, and lowering stress.
Deep tissue massage 60min - €70.00
Deep tissue massage 90min - €100.00
Neck and Back Massage - provides targeted physical and mental relief by releasing built-up tension, improving circulation, and reducing stress. It is an effective, non-pharmaceutical way to manage modern-day strain caused by long hours of screen time, poor posture, and emotional fatigue.
Neck & Back Massage - 30min €45.00
Feet massage - relieves muscle tension, improves blood circulation, and triggers deep relaxation by stimulating the thousands of nerve endings in your feet. Beyond simple comfort, it helps reduce swelling, relieves pain from conditions like plantar fasciitis, and promotes better sleep.
Feet Massage 60 min €65.00
Cupping therapy - is an ancient practice that uses suction on the skin to boost local blood flow, loosen tight muscles, and promote healing. It is commonly used as a complementary treatment for pain relief, muscle recovery, and deep tissue relaxation.
cupping therapy 15min €30.00
Scalp Massage - boost blood circulation to hair follicles, reduce stress hormones, and relieve tension headaches. Consistent daily massage can promote hair thickness and encourage natural hair growth by stretching follicle cells and improving overall scalp health.
Scalp Massage 30min - €45.00
Aromatherapy - massage combines traditional therapeutic touch with the healing properties of essential oils. The primary benefits include deep stress and anxiety reduction, relief from sore muscles and joint pain, improved sleep quality, and an overall boost to your mood and immune system.
Aromatherapy 60 min - €75.00
Aromatherapy 90min - €105.00
Hot stone treatment - (or massage) blends thermotherapy with traditional massage . Heated, smooth basalt stones are either placed on specific body parts or used by the therapist as an extension of their hands.
Hot stone treatment 60mn €80.00
Hot stone treatment 90mn €105.00
Aloe Vera Massage is a natural wellness treatment that combines the relaxing benefits of massage with the cooling, moisturizing, and soothing properties of pure aloe vera gel. It helps hydrate the skin, promote relaxation, calm minor irritation, and leave the skin feeling refreshed and rejuvenated. After a long day of sun exposure, when the skin feels hot, dry, or begins to peel due to a mild sunburn, aloe vera can provide soothing relief by cooling the skin and helping restore moisture.
Aloe Vera Massage - 60min €75.00
Audie is an exceptional massage therapist with truly healing hands. From the moment the session begins, his calm presence and professional approach create an atmosphere of trust and relaxation.
He has a remarkable ability to identify areas of tension and discomfort and works with great intuition and skill to release them. Every technique feels purposeful and tailored to the body's needs. Not only did I experience significant physical relief, but I also left feeling mentally refreshed, balanced, and deeply relaxed.
Audie's healing touch, attention to detail, and genuine care for his clients set him apart. If you are looking for a massage therapist who combines expertise, compassion, and natural talent, I can highly recommend Audie. It was an outstanding experience, and I look forward to my next session. ⭐⭐⭐⭐⭐
Angelo
He has magic hands!!!
Highly recommend ⭐️⭐️⭐️⭐️⭐️
Naihma
Highly recommend! The setting is cozy and relaxing, and Audie is both professional and kind. He used the perfect amount of pressure and made sure I was comfortable throughout the session. I left feeling refreshed and will definitely be back.
TM
Contact us
Schiemond 20-22
3024 EE Rotterdam
Opening hours
Monday - 5:00 PM - 10:00 PM
Tuesday - 10:00 AM - 8:00 PM
Wednesday - 10:00 AM - 3:00 PM
Tuesday - 10:00 AM - 8:00 PM
Wednesday - 10:00 AM - 3:00 PM
Thursday - 10:00 AM - 2:00 PM
Friday - 12:00 PM - 10:00 PM
Saturday - 12:00 PM - 10:00 PM
Telephone
info@ajfit.nl